PaceSetter Book

Contents

Working with Young Athletes

The Concept of Pacesetter 1.1 Philosophy & Ethics 1.2 Roles & Responsibilities 1.3 Code of Practice 1.4 Play & Learn WEB COPY ©EVEQUE Coaching & Leadership 2.1 Session Organisation Section 6 Speed Activities 6.1 Introduction to Speed 6.2 Sprinting & Sprinting Drills 6.3 Sprinting Practices 6.4 Introduction to Hurdling 6.5 Hurdle Drills 6.6 Introduction to Relays 6.7 Relay Practices Using the Upsweep Pass 6.8 Speed Games & Relays

Section 1

Section 2

2.2 Communication 2.3 Demonstration 2.4 Observation 2.5 Contents of an Activity Session

Section 7

Sustained Activities 7.1 Introduction to Sustained Activities

7.2 Pace Judgment 7.3 Race Walking 7.4 Handicapping 7.5 Sustained Activity Games

Section 3 Warm-Up & Cool-Down Activities 3.1 Importance of Warm-Up 3.2 Use of Games 3.3 Static Stretching 3.4 Partner Work 3.5 Activity Specific Drills 3.6 Importance of Cool-Down 3.7 Educational Activities

Section 8

Orienteering 8.1 Orienteering Games

Throwing Activities 4.1 Introduction to Throwing 4.2 Shot WEB COPY ©EVEQUE 4.3 Discus 4.4 Javelin 4.5 Hammer 4.6 Throwing Games Section 9 Indoor Competition Fun in Athletics (FIA) & Sportshall Athletics (SHA) 9.1 Introduction (FIA & SHA) 9.2 Hall Layouts (FIA & SHA) 9.3 Recommended Track Events (FIA & SHA) 9.4 Recommended Field Events (FIA & SHA) Section 10 Officiating 10.1 Introduction to Officiating - Assisting 10.2 Duties of Officials

Section 4

Section 5

Jumping Activities 5.1 Introduction to Jumping 5.2 Vertical Jumps

Section 11

IFTA Agility Challenge 11.1 Events 11.2 Points Tables 11.3 Awards Tables 11.4 Other Items Available

5.3 Horizontal Jumps 5.4 Jumping Games

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