Endurance Handbook

AN INTRODUCTIONTO ENDURANCERUNNING

PACESETTER 800M HANDICAPPING TABLES SECTION 5

Level 1 WEB COPY ©EVEQUE Level 2 Level 3 Level 4 Handicaps Handicaps Pace Time Metres Time Time Metres Metres Time Metres Handicaps Handicaps 6:67 2:00 Scratch 2:01 7 2:02 13 2:03 20 2:04 26 6:40

Metres per sec

HANDICAPPING

2:05 2:06 2:07 2:09 2:10 2:14 2:16 2:18 2:20 2:22

32 38 45 55 65 75 85 95

2:06 2:08 2:10 2:14 2:16 2:18 2:20 2:22 2:26 2:28 2:30 2:32 2:34 2:36 2:40

-30 -20 -10

6:04

2:12 Scratch 2:12

10 20 30 40 50 60 70 80 90

2:18 2:20 2:22 2:26 2:28 2:30 2:32 2:34 2:36 2:38 2:42 2:44 2:46 2:48 2:52

-30 -20 -10

105 115 125

5:71

Limit

125m

2:24 Scratch 2:24

10 20 30 40 50 60 70 80 90

5:33

100 110 120 130 WEB COPY ©EVEQUE 2:34 2:36 2:38 -30 -20 -10 2:40 Scratch 2:40 Limit 130m 100 110 120 130 Limit 130m

5:00

2:42 2:44 2:46 2:48 2:50 2:53 2:56 2:59 3:02 3:05 3:10 3:15 3:25

10 20 30 40 50 60 70 80 90

4:71

4:40

100 110 120 130

Limit

130m

4:21

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