Endurance Handbook

British Library cataloguing and publication data: A catalogue record for this book is available from the British Library First edition published by Eveque Leisure Equipment Limited. January 2011 Copyright ISBN 978-0-9556587-2-3 WEB COPY ©EVEQUE The author would like to thank the following people who offered advice and assistance with the production of this publication; Graeme Allan, Adam Burgess, Claire Bushell, John Driscoll, Sue Garvey, Scott Grace, Jenny Harris, Kevin Hill, Chris Jones, Sonia McGeorge, Carolyn Newton and Edward Parsons. Also, Eric Webster, Peter Allen and other members of Halton and Frodsham Harriers. In particular, the author would like to thank the Amateur Athletic Association who kindly helped fund some vital development work, Sportshall Associates for carrying out development work, England Athletics for coordinating the project and UKA and Aviva for funding the production costs. WEB COPY ©EVEQUE Photographs have been kindly provided by Mark Shearman, England Athletics and UKA. Design and artwork Artomattic Ltd. Printed in the UK.